Cord-cutting therapy is a spiritual and energetic healing practice used to release unhealthy emotional, mental, or energetic attachments to people, past experiences, or negative patterns. It is based on the belief that we form energetic cords (or ties) with people and situations, and some of these connections can drain our energy or keep us stuck in unhealthy cycles.
Who Can Benefit from Cord-Cutting Therapy?
Cord-cutting is helpful for those who:
* Struggle to move on from past relationships (romantic, friendships, or family ties)
* Feel emotionally drained after interactions with certain people
* Experience lingering negative emotions from past events (e.g., trauma, betrayal, heartbreak)
* Have obsessive thoughts about someone or a situation
* Want to break free from toxic patterns, behaviors, or habits
* Feel an unexplained energy drain or heaviness